[Q] bootloop phone

I have been running PACMAN rom (with NX kernel), but due to it crashing repeatedly, I've tried to restore it to my stock ROM (Jellybean).

So I backed up everything on Titanium Backup,

downloaded the correct (most up to date ROM for me) N7000XXLSZ_N7000OXXLS4_VOD

and then flashed it using Odin,

It whizzes away, comes up with an "all clear"

<ID:0/003> Added!!
<OSM> Enter CS for MD5..
<OSM> Check MD5.. Do not unplug the cable..
<OSM> Please wait..
<OSM> N7000XXLSZ_N7000XXLSO_N7000OXXLS4_HOME.tar.md5 is valid.
<OSM> Checking MD5 finished Sucessfully..
<OSM> Leave CS..
<ID:0/003> Odin v.3 engine (ID:3)..
<ID:0/003> File analysis..
<ID:0/003> SetupConnection..
<ID:0/003> Initialzation..
<ID:0/003> Get PIT for mapping..
<ID:0/003> Firmware update start..
<ID:0/003> cache.img
<ID:0/003> NAND Write Start!!
<ID:0/003> factoryfs.img
<ID:0/003> hidden.img
<ID:0/003> modem.bin
<ID:0/003> zImage
<ID:0/003> RQT_CLOSE !!
<ID:0/003> RES OK !!
<ID:0/003> Completed..
<OSM> All threads completed. (succeed 1 / failed 0)
<ID:0/003> Removed!!
<ID:0/004> Added!!
<OSM> Enter CS for MD5..
<OSM> Check MD5.. Do not unplug the cable..
<OSM> Please wait..
<OSM> N7000XXLSZ_N7000XXLSO_N7000OXXLS4_HOME.tar.md5 is valid.
<OSM> Checking MD5 finished Sucessfully..
<OSM> Leave CS..
<ID:0/004> Odin v.3 engine (ID:4)..
<ID:0/004> File analysis..
<ID:0/004> SetupConnection..
<ID:0/004> Initialzation..
<ID:0/004> Get PIT for mapping..
<ID:0/004> Firmware update start..
<ID:0/004> cache.img
<ID:0/004> NAND Write Start!!
<ID:0/004> factoryfs.img
<ID:0/004> hidden.img
<ID:0/004> modem.bin
<ID:0/004> zImage
<ID:0/004> RQT_CLOSE !!
<ID:0/004> RES OK !!
<ID:0/004> Completed..
<ID:0/004> Added!!
<OSM> All threads completed. (succeed 1 / failed 0)
<ID:0/004> Removed!!


then my phone restarts and is just hanging on the the Samsung boot screen.


I can't access recovery mode, but I can access download mode.

Having researched the other threads, it appears I am not alone, but I am unsure how to progress to get stock rom.

Can anyone please advise me what the next steps should be please?